Ideas from our Chefs and Dietitians

Discovering and choosing healthy food and lifestyle choices can help keep your body and mind healthy, fuel your success, and improve your overall well-being.

Empowering healthy Canadians, a priority objective of our Be Well. Do Well.™ sustainability plan, reinforces our commitment to not only providing tasty healthy options but also fostering a culture of health and wellness on campus.

Our health and wellness strategies in the dining space includes a healthy menu strategy, as well as nutrition and other wellness initiatives that promote and support healthy lifestyles.

Our location programming focuses on these 4 E’s:

1) Enable a food environment that encourages health and wellbeing by offering a variety of healthy choices every day.

2) Educate, inform, and empower the student community by providing evidence-based nutrition and wellness information.

3) Encourage a heightened level of interest and excitement about healthy and local choices.

4) Engage a community that actively participates in and is connected to a culture of health and wellness.

Recipes

For meal inspiration from our experts, check out the latest recipes.

Blog Posts

For food and nutrition-related tips and ideas from our experts, check out the latest articles.

Feed Your Potential 365™ is an easy and totally free way to get the healthy living insights, ideas and information you need:

• Power Your Performance - with nutrition tips from our dietitians
• Get Inspired - with healthy recipe ideas, tips and tricks from our chefs
• Feed Your Potential - with health and wellbeing news you can use from experts at the American Heart Association

Get started at FYP365.com.

Also be sure to follow us on Instagram @Aramark!